The Art of Presence: One Path Toward Peace

Type
Book
Authors
ISBN 10
0615372821 
ISBN 13
9780615372822 
Category
Meditation  [ Browse Items ]
Publication Year
2018 
Publisher
Pages
92 
Description
Presence encourages the art of perspective. It supports our natural inner stirring toward wholeness and maturity. As we begin to trust in the truth of our own experience, from moment to moment, we slowly begin to notice nuance and details of our experiences. From an emotional and psychological perspective, the practice of presence cultivates a center within us from which we are able to be aware of the contents of our personal experience without being overly identified with these contents. Presence and mindful intention allow us a place to rest in our own truth, to discover our own inner stillness—and then to respond rather than react. - from Amzon 
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