Simple Taoism: A Guide to Living in Balance

Type
Book
ISBN 10
0804831734 
ISBN 13
9780804831734 
Category
Taoism  [ Browse Items ]
Publication Year
1999 
Publisher
Pages
192 
Description
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life). - from Amzon 
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